Hemp Oil: How To Use And Why?

Hemp oil, which is also known as hemp seed oil, is a hemp-derived product that is widely available in the market. Lot of people confuse hemp oil for CBD oil. But these two are different products that have different compositions and properties. Hence, you have to be aware of them for choosing the right product for you. Therefore, we are providing some of the important details you need to know about hemp oil and CBD oil. This will help you to know the right product for you.

Hemp Oil

Hemp oil is derived from the seeds of the hemp plants, whereas, the whole plant is used for producing CBD oil. Hemp oil does not contain any cannabinoids like CBD, it is actually a blend of different nutrients including vitamin E, polyunsaturated acids, and protein. It also contains some essential elements including omega-3 and omega-6 fatty acids.

Hemp seed oil is derived from hemp seeds using cold processing. This process is similar to the production of other carrier oils such as jojoba oil, sunflower oil, etc. Here, the hemp seeds will be de-shelled, chilled and then squeezed for extracting the oil from them. This process preserves all the nutritious content present in the seeds, therefore, you will get all the nutrients in the hemp seeds by consuming the best hemp oil available in the market.

Hemp Oil Benefits

Hemp oil has a large number of health benefits. Some of them are mentioned below:


Hemp seed oil is mainly known for its nutritious value. It contains a large number of nutrients and essential fatty acids including linoleic acid (omega-6) and alpha-linolenic acid (omega-3). It is also a rich source of protein and compounds like vitamin E and a variety of other health-enhancing minerals including potassium, phosphorous, sodium, magnesium, calcium, sulfur, iron, and zinc. Therefore, you can use this oil as a health supplement for getting different nutrients and other compounds that are essential for your body.

Skin Disorders

Hemp seed oil has become an important ingredient in beauty products because of its skincare properties. Studies suggest that compounds like omega-3 and omega-6 present in the hemp seed oil are beneficial for skin and it can be useful for treating different skin diseases including psoriasis, eczema, etc. Hemp oil can be useful for controlling different symptoms associated with these diseases.

PMS And Menopause

The hemp plant contains GLA (gamma-linoleic acid), which is found to be useful for reducing the inflammation that occurs as a result of menopause. Hemp seed oil is also found to be effective for controlling different symptoms associated with Premenstrual syndrome (PMS), which can reduce the effects of a hormone called prolactin in the body.


Hemp oil is an anti-bacterial agent and it can be useful for you to treat bacterial infections. Studies suggest that different compounds present in the hemp oil can be useful for inhibiting the activity of various types of bacteria.


Compounds like omega-3 found in the hemp oil can reduce inflammation. Therefore, it can be useful for reducing the risk of diseases like cancer, dementia, heart diseases, etc.

How To Take Hemp Oil?

You can choose different methods for consuming hemp oil. It can be consumed orally or sublingually. The sublingual method is suitable for people who want fast results. You can also get hemp oil capsules which are designed to make the consumption easier. You may also choose to apply hemp oil topically for getting the different benefits associated with it.

Hemp oil can provide a large number of health benefits and it has a great nutritional value. Therefore, you can use it as a health supplement for getting your daily nutrients. Buy the best hemp oil for getting the large number of benefits this hemp-derived product provides.

Another popular category of hemp products is the CBD oil. CBD is a cannabinoid present in both the cannabis and hemp plants. This compound is now becoming increasingly popular in the medical field for the enormous number of health benefits it carries.

A lot of people confuse CBD oil for hemp oil. But you have to be aware that these products vary greatly in terms of their ingredients, extraction process, and benefits. Let us see what CBD oil is.  

CBD oil

Cannabidiol (CBD) oil contains all the cannabinoids present in the hemp plants. In addition to cannabinoids, this product contains all the other compounds present in the hemp plant including terpenes, flavonoids, fatty acids, etc. Therefore, CBD oil will help you to get all the medicinal benefits provided by the hemp plant.

How CBD Oil Is Derived?

CBD oil is generally derived from the hemp plants. Even though this compound is also found in abundance in cannabis plants, due to the high concentration of the psychoactive cannabinoid called THC, this plant is not used for producing CBD. However, cannabis-derived CBD products are also available in the market. Hence, you should be aware of them for knowing whether they are safe for you.

THC is the psychoactive compound present in the cannabis plant that is responsible for creating the euphoric effects and addiction. Therefore, CBD oil derived from cannabis will also contain a high concentration of this compound. So it can also result in intoxicating effects in people.

But hemp plants will only contain a small concentration of THC in them which is almost 0.3%. This amount is not enough for creating intoxicating effects, so hemp-derived CBD is safe for consumption.

While hemp seed oil is produced from the seeds of the hemp plant, CBD oil is normally extracted from the whole plant. Manufacturers use stalk, leaves, and flowers for deriving CBD oil. Hence, you can get the benefits of all the compounds present in the hemp plants by using CBD oil.

Different extraction processes are used for extracting CBD oil from the hemp plant including CO2 extraction, solvent extraction, olive oil extraction, etc. Among them, CO2 extraction is the most efficient method and it will provide high-quality CBD oil. 

Benefits Of CBD Oil

CBD oil has a large number of health benefits which made it popular among the public. Some of the important benefits of CBD oil are mentioned below:

Pain Relief

The pain-relieving property of CBD is famous across the world. This compound can be useful for relieving the pain caused by different diseases including arthritis, cancer, sclerosis, etc. CBD can be even used for reducing nerve pain.


CBD exhibits great anti-inflammatory properties. Hence, it can be used for controlling the inflammation resulted from different diseases. CBD can also be useful for reducing the risk of various diseases that are caused as a result of inflammation present in your internal organs.

Skin Diseases

You can use CBD oil for treating different skin diseases including eczema, psoriasis, rashes, skin infections, acne, etc. There are a large number of CBD products available in the market that are specifically designed for treating different skin problems.

Heart Diseases

Heart diseases are mainly caused by increased blood pressure. CBD can be useful for controlling blood pressure, thereby reducing the risk of heart diseases. This compound is a vasodilator, therefore, it can dilate the blood vessels for facilitating better blood flow.

Mental Disorders

CBD has the ability to keep your mind relaxed and stable. Therefore, it can be used for treating different common mental disorders including depression, anxiety, stress, PTSD, ADHD, etc.

Sleeping Disorders

Sleeping disorders such as insomnia, restless syndrome, etc. Commonly occur in people. CBD is now becoming a relief for people who are suffering from different issues with sleeping. Most sleeping disorders are a result of other problems like chronic pain, anxiety, stress, etc. As CBD is able to relieve all these problems, it can be useful for you to treat different sleeping disorders resulting from them.


CBD is a wonderful antioxidant. Therefore, this compound can be useful for you to relieve the problems associated with the accumulation of free radicals in your body. The build-up of free radicals in the brain can result in different dementia disorders. Also, the accumulation of free radicals in your skin can result in different visible signs of aging including wrinkles, inflammation, etc. But now CBD can be useful for you to avoid all these problems.

How To Consume CBD?

You can choose a variety of ways to consume CBD oil. You can take it orally or sublingually. A large number of CBD-infused products are available in the market including pills, capsules, edibles, beverages, etc. Therefore, you can choose a product based on your convenience.

It is also possible for you to vape or smoke CBD. You can get CBD cigarettes, vape liquid, etc. that are made from CBD oil. This will help you to get fast and intense results. Vaping or smoking are the best methods suitable for people who are looking for immediate results.

Another option for using CBD is the topical application. Different CBD topical products are available in the market that you will be able to select based on your likes and preferences. They include creams, salves, balms, lotions, roll-ons, sprays, etc.

All these methods will help you to get different health benefits provided by CBD. However, they can vary in terms of their effectiveness and the time taken for giving results. Therefore, you will have to choose a method that is suitable for you.

Hemp oil and CBD oil are two different products that are derived from the hemp plant. Despite their origin from the same plant, these oils vary greatly in terms of their ingredients and the health benefits they provide. Each of them has its own properties. Hence, you have to choose a product that can suit your requirements.

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